Did you know that the earliest written records of massage therapy were discovered in Egypt and China?
Today, people are still discovering how powerful a technique it is for improving our mental and physical well-being. It can make us happier, and more relaxed and can even help us sleep better.
But there are some important things to remember when having a massage.
Don’t put your therapist off by breaking massage etiquette. From not being comfortable with nudity to when it’s appropriate to shower, we’ll cover the most common massage etiquette mistakes and how you can avoid them.
1. Arriving Late
Arriving late to a Medspa appointment is one of the most common massage etiquette mistakes that people make when going for a massage. Not only does it cut into your massage time, but it can also disrupt the schedule of the therapist and the other clients.
To avoid this, always make sure to arrive at least 10-15 minutes before your scheduled appointment time. This will give you time to fill out any necessary paperwork and allow the therapist to prepare for your session.
2. Not Communicating With Your Therapist
If you have any specific areas that you would like the therapist to focus on or the types of massages you prefer, or if you have any health concerns, it is important to communicate this with your therapist before the session begins. Talking to massage therapists will help them tailor the massage to your specific needs and ensure that you get the most out of your session.
3. Using Your Phone During the Massage
Using your phone during a massage is not only rude, but it can also be distracting for both you and the therapist. The purpose of a massage is to relax and unwind, so it is important to disconnect from technology and be present in the moment. Make sure to turn off your phone or leave it in your locker before your massage begins.
4. Not Tipping the Therapist
Tipping your therapist is a common practice in the massage industry, and it is important to show appreciation for their services. A typical tip is 15-20% of the cost of the massage, but you can adjust this based on the quality of service provided. If you are unsure about how much to tip, you can always ask the front desk for guidance.
5. Not Showering Before the Massage
Not showering before a massage can be unpleasant for the therapist and disrupt the experience for other clients. It is important to practice good hygiene and shower before your massage. This will not only ensure that you are clean and fresh, but it will also help you relax and enjoy the massage.
Stop Making These Massage Etiquette Mistakes Today
Massage therapy is a wonderful way to relax and take care of yourself, but it is important to follow proper etiquette to ensure that you get the most out of your experience. By avoiding these common massage etiquette mistakes, you can enjoy a relaxing and therapeutic massage that leaves you feeling refreshed and rejuvenated.
Remember to arrive on time, communicate with your therapist, disconnect from technology, tip your therapist, and practice good hygiene to make the most of your massage experience.
